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Enoki Mushroom

Enoki Mushroom

Original price was: ₹1,500.00.Current price is: ₹1,200.00.

Mushroom Enoki is well-known for its role in Japanese cuisine, where it is also known as Enokitake. This Mushroom has a mild, delicate flavour that is complimented by a slight crunch. Enoki Mushrooms can be eaten raw or cooked.

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Enoki mushrooms are considered a superfood and are associated with many health benefits, including:

  • Immune system
    Enoki mushrooms contain bioactive polysaccharides, FVE protein, and ribosome-inactivating protein that can help regulate the immune system. They also have anti-inflammatory, antibacterial, antiviral, and anti-allergy properties.
  • Heart health
    Enoki mushrooms contain potassium, which can help lower blood cholesterol and promote bowel and stomach movements.
  • Brain function
    Enoki mushrooms are rich in zinc and lisin, which can help improve children’s memory.
  • Blood sugar
    Enoki mushrooms contain dietary fiber that can help regulate blood sugar levels, which may help prevent chronic diseases like type 2 diabetes.

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